Public Health physical activity campaign Active 10

Public Health England's  physical activity campaign "Active 10" is to encourage adults to get more active.

The local drive aims to get people walking briskly every day in bursts of ten minutes or more.  There is a free Active 10 app which shows how much brisk walking you are doing and where you can fit ten minute bursts of brisk walking into your day. The app also sets you brisk walking goals and provides hints and tips to keep you going.

Find out more by visiting Worcestershire's details:   http://po.st/Active10_Worcestershire